Category «Health Tips»
What to Expect on a Low Carb Diet
Lose Ten Pounds by Changing Your Lifestyle
Eating Healthier – Why ?
How to Think Like a Non-Smoker

So how do I think like a Non-Smoker ? Almost everyone who smokes understands the serious health consequences involved, and how addictive the habit is. A sign of the powerful nature of a cigarette addiction is that almost all smokers, when you ask them, say they would like to quit smoking. And yet, of course, …
Definition of Raw Food Diet

So how do we define a raw food diet? Raw food is the next step in the trend toward vegetarianism and veganism, as well as organic concerns. This diet has been embraced by several celebrities, and there are restaurants catering to raw foodists. There are also many raw food recipe books available, as well as …
Making a Plan to Lose 10 Pounds

There are many different reasons why someone may want to lose weight, but it’s a pretty safe bet that almost everybody will want to at some point in their lives. Losing weight will make you feel and look better, and will increase your self confidence. An excellent place to start for most people is to …
Low Carb Diets & Metabolism

The low carb diet craze that is going on right now is an industry that is gaining momentum and demand every day and is showing no signs of slowing down. This is an amazing accomplishment for Dr. Atkins, whose book was immediately labeled potentially dangerous when it first hit the shelves years ago and again …
What to Eat on a Raw Food Diet

On the raw food diet, you should eat foods in their uncooked state. Raw foodists avoid cooking, freezing, and anything involving chemical preservatives. Some raw foodists refuse to use juicers, blenders, or food processors, believing that food should be eaten in its natural state. Most raw foodists will use kitchen appliances such as a juicer …